A good goalkeeper is essential for every team and yet many goalkeepers across the country receive little or no coaching specific to their needs.
The following clips are designed to assist you to support your players in this position and are provided by our expert keepers Irene Munnelly (Meath) and Linda Martin (Monaghan).
Warm Up
https://www.youtube.com/watch?v=SZRfjt-NUNI
Catching
https://www.youtube.com/watch?v=vY49oIv_dWg
Coaching The Dive
https://www.youtube.com/watch?v=2LjiJxpdpxE
Footwork & Reaction Drills
https://www.youtube.com/watch?v=qXZyp2tHVS4
Handling, Footwork & Reaction Drills
https://www.youtube.com/watch?v=Pw4sE-mJfS4
Positioning
https://www.youtube.com/watch?v=eDBBpSzjxrk
Reaction Drills
https://www.youtube.com/watch?v=LeptI2eASzc
Reflexes Drill
https://www.youtube.com/watch?v=0spdjpiEmIc
The Kick Out
https://www.youtube.com/watch?v=yIvuKuCAkY8&t
Group Warm Up
https://www.youtube.com/watch?v=Zzg9C7EhfsE&t
Handling & Footwork Activities
https://www.youtube.com/watch?v=Dea1uFKXXF4
Footwork Activities
https://www.youtube.com/watch?v=ytA43Li6x2w
Footwork & Handling Circuit
https://www.youtube.com/watch?v=i57Er_d2ymw
Dizzy Goalkeepers
https://www.youtube.com/watch?v=HnKUj1WVSHU
Diving Activities
https://www.youtube.com/watch?v=AtMEUWLCG7I
Diving & Distribution Activities
https://www.youtube.com/watch?v=WvFCv0D1pX0
